With humor and candid comments, Rubin challenges men and women of all ages to look at health from a brand-new perspective in a book that documents historically healthy cultures, diet secrets, and nutritional principles, ...
New Atkins for a New You: The Ultimate Diet for Shedding Weight Westman, Eric C
Item#
Binding
isbn 10
Price
9781439190272
Paperback
1439190275
10.95
The classic Atkins Diet gets a 21st-century makeover--now more flexible, moreeffective, and easier to maintain than ever before.
Syndrome W: A Woman's Guide to Reversing Midlife Weight Gain Mogul, Harriette
Item#
Binding
isbn 10
Price
9781590771617
Paperback
1590771613
11.95
This groundbreaking book explains clearly what you need to know about Syndrome W--a metabolic condition due to an abnormality in your insulin levels and commonly found in women in their 30s through 60s.
Lose Weight, Have More Energy Glickman, Peter
Item#
Binding
isbn 10
Price
9780975572252
Paperback
0975572253
12.95
Lose Weight, Have More Energy & Be Happier in 10 Days doesn't sound possible, but most people who have completed the Master Cleanse swear by it.
The South Beach Diet Supercharged Agatston, Arthur
Item#
Binding
isbn 10
Price
9781594864575
Hardcover
1594864578
17.95
9781602833852
Audio Compact Disc
1602833850
16.95
9780312559953
Paperback
031255995X
13.95
Today, Dr. Agatston has an even more ambitious goal: to change the way America lives by helping Americans become fitter as well as thinner and healthier...for life!
Walking the Walk: Getting Fit with Faith [With DVD] Sansone, Leslie
Item#
Binding
isbn 10
Price
9780446581042
Hardcover W/DVD
0446581046
15.95
Fitness guru Sansone teaches readers how to use their Christian faith to inspire fitness, and fitness to strengthen faith.
Get Your Inner Power Back!: Monica Villarreal Villarreal, Monica
Item#
Binding
isbn 10
Price
9781452532790
Paperback
1452532796
11.75
Get Your Inner Power Back! is a book that goes beyond food and provides much more than 20 simple practices that work.
Diet Alternative: Diane Hampton Hampton, Diane
Item#
Binding
isbn 10
Price
9780883681480
Paperback
088368148X
4.50
Diane Hampton addresses the root cause of the overeater's problem rather thatn the ultimate result. If you follow her methods and principles, you will never have a weight problem again.
Eat Your Way to Happiness: by Elizabeth Somer Somer, Elizabeth M.A.
Item#
Binding
isbn 10
Price
9780373892075
Paperback
0373892071
11.95
The author of "Food and Mood" presents 10 diet secrets designed to help improve one's mood, curb cravings, and keep the pounds off for good.
Bloodtypes, Bodytypes, and You - Revised and Expanded Christiano, Joseph
Item#
Binding
isbn 10
Price
9781599792903
Paperback
1599792907
13.95
A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off.
Dr. Colbert's I Can Do This Diet Colbert, Dr. Don MD
Item#
Binding
isbn 10
Price
9781599793504
Hardcover
1599793504
17.50
Dr. Colbert helps readers take advantage of the latest medical diet breakthroughs that show how to work with one's body, rather than against it to lose weight easily and keep it off for life.
If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free.
The Biggest Loser: 6 Weeks to a Healthier You Forberg, Cheryl
Item#
Binding
isbn 10
Price
9781605295145
Paperback
1605295140
14.95
The ninth book in the "New York Times"-bestselling series focuses on learning ways to implement preventative lifestyle changes to promote weight loss and ensure good health. Photos throughout.
The Lord's Table: A Biblical Approach to Weight Loss Cleveland, Mike
Item#
Binding
isbn 10
Price
9781885904355
Spiral
1885904355
18.95
A Biblical Approach to Weight Loss ( Setting Captives Free )
This Is Why You're Fat (and How to Get Thin Forever): Warner, Jackie
Item#
Binding
isbn 10
Price
9780446548601
Hardcover
044654860X
17.50
America's favorite no-nonsense celebrity fitness trainer shares her revolutionary weight-loss program, showing readers the best ways to drop pounds and inches fast.
10 Lessons from a Former Fat Girl Parham, Amy
Item#
Binding
isbn 10
Price
9780736938655
Paperback
0736938656
12.95
Amy Parham offers nuggets of insight for changing not only the fat-girl body but also the fat-girl mentality.
The Positive Portions Food and Fitness Journal Hammer, Shannon
Item#
Binding
isbn 10
Price
9781577492283
Spiral
1577492285
10.95
Based in part on the bestselling book, The Daily Book of Positive Quotations, this inspirational journal provides an easy way to track the results of your weight loss program.
The 17 Day Diet Essentials: By Mike Moreno Moreno, Mike
Item#
Binding
isbn 10
Price
9781442345607
Compact Disc
1442345608
11.50
"The 17 Day Diet Essentials "will be your guide on the last weight loss journey you will ever take.
The One-Day Way Chantel Hobbs
Item#
Binding
isbn 10
Price
9780307458957
paperback
0307458954
11.75
By focusing on food, faith, and fitness, Chantel shows you not only how to lose weight, but how to build the new life you were designed to live. You don't have to wait any longer. "The One-Day Way" gives you all the tools for success, starting right now.
The Sleep Doctor's Diet Plan Michael Breus, Debra F. Bruce
Item#
Binding
isbn 10
Price
9781609611330
Hardcover
1609611330
22.95
One of the first psychologists to become board certified in sleep medicine, Dr. Breus teaches readers how to lose weight without special foods or strenuous, expensive exercise regimens.
The Body Shape Diet Ingram, Cass
Item#
Binding
isbn 10
Price
9781931078283
Paperback
1931078289
22.95
Your body shape reveals your hormonal weaknesses. It's the key to knowing what you should eat, what you shouldn't eat, and what supplements to take.
Love Food & Live Well Hobbs, Chantel
Item#
Binding
isbn 10
Price
9780307457844
Hardcover
0307457842
14.95
Presents a weight-loss plan involving diet and exercise, exploring techniques for how to avoid damaging food traps and self-defeating behaviors and emphasizing enjoying life and the good things that it provides.
The Body Ecology Diet Gates, Donna
Item#
Binding
isbn 10
Price
9781401935436
Paperback
1401935435
11.25
Changing the way the world eats with probiotic nutrition...
Stress Less, Weigh Less: By Holly Mosier Mosier, Holly
Item#
Binding
isbn 10
Price
9781608321131
Paperback
1608321134
15.95
Practical, smart, and full of no-nonsense tips, "Stress Less, Weigh Less" is a groundbreaking weight-loss book.