Weight Loss: Weight Loss 3 - Booksandhealth.com

Weight Loss 3

Skinny ( P.S. (Paperback) ): by Diana Spechler Spechler, Diana
	Item#	Binding	isbn 10	Price
	9780062020369	Paperback	0062020366	11.75
Visceral, poignant, and often wickedly funny, "Skinny" illuminates a young woman's struggle to make sense of the link between hunger and emotion, and to make peace with her demons, her body, and herself.

The Eat-Clean Diet Companion: Tosca Reno Reno, Tosca
	Item#	Binding	isbn 10	Price
	9781552100721	Spiral	1552100723	10.95
Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping readers make sure every meal contains what it should.

Weight Loss 101 Pneuma Life
	Item#	Binding	isbn 10	Price
	9781562291440	Paperback	1562291440	7.50
Weight Loss 101 is a powerful resource of tips and quotes pulled from the best books ever written on the subject of weight loss and weight maintenance in the past 50 years.

The Bible Cure for Weight Loss & Muscle Gain Colbert, Dr. Don MD
	Item#	Binding	isbn 10	Price
	9780884196846	Paperback	0884196844	5.95
Colbert taps into some of the top medical researchers in the area of weight loss to bring readers a new guide on how to drop those unwanted pounds. He discusses medical breakthroughs as well as the most recent weight loss and control strategies that work.

Zumba: Ditch the Workout, Join the Party! Perez, Beto
	Item#	Binding	isbn 10	Price
	9780446546126	Hardcover	0446546127	17.95
Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet,

American Heart Association Low-Salt Cookbook: American Heart Association
	Item#	Binding	isbn 10	Price
	9780307407627	Hardcover	0307407624	18.95
With more than 200 recipes, including 50 brand-new ones, this updated edition of "American Heart Association Low-Salt Cookbook" empowers home cooks to prepare delicious, nutritious meals that focus on fresh and flavorful ingredients--

From Belly Fat to Belly Flat: by C. W. Randolph & Genie James Randolph, C W
	Item#	Binding	isbn 10	Price
	9780757306785	Paperback	0757306780	11.95
Discover the hidden culprit behind the 'middle-age spread'--and the simple plan that's helped hundreds of women over 30 break the fat cycle!

A Woman of Moderation: Breaking the Chains of Poor Eating Habits Brestin, Dee
	Item#	Binding	isbn 10	Price
	9780781444453	Paperback	0781444454	8.95
Together with Registered Dietician Peggy Johnston, Dee combines good nutrition and scriptural counsel to give women insight into how to eat healthily as a way of life.

The Ayurvedic Guide to Diet & Weight Loss: The Sattva Program Gerson, Scott
	Item#	Binding	isbn 10	Price
	9780910261296	Paperback	0910261296	18.95
This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. Viewing the body as a pattern of intelligence that is unique for each person

The Kind Diet: by Alicia Silverstone Silverstone, Alicia
	Item#	Binding	isbn 10	Price
	9781605296449	Hardcover	1605296449	19.95
Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ever. "The Kind Diet" features nearly 100 easy--and Earth-friendly--recipes. 40 color photographs.

Never Be Fat Again: The 6-Week Cellular Solution Francis, Raymond
	Item#	Binding	isbn 10	Price
	9780757305313	Paperback	0757305318	10.95
Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells.

I Can Make You Thin: by Paul McKenna [With CD] McKenna, Paul
	Item#	Binding	isbn 10	Price
	9781402765711	Hardcover	1402765711	14.95
Thanks to Paul McKenna�s revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings.

The Obvious Diet: by Ed Victor Victor, Ed
	Item#	Binding	isbn 10	Price
	9781611450477	Paperback	1611450470	11.95
Victor is an inspiration to many people because of his success. . . . This book is a great tool for someone just beginning a healthy regimen. Natural Health

Lose the Fat, Lose the Years: James R. Lyons, M.D. Lyons, James R
	Item#	Binding	isbn 10	Price
	9780312674144	Paperback	0312674147	12.95

The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type Rigden, Scott
	Item#	Binding	isbn 10	Price
	9780897935104	Paperback	0897935101	10.95
According to weight loss specialist Dr. Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism.

The Maker's Diet for Weight Loss Rubin, Jordan S
	Item#	Binding	isbn 10	Price
	9781599795188	Paperback	1599795183	10.95
Building on the principles of his "New York Times" bestseller "The Maker's Diet," Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help people reach their weight loss goals.

Spiritual Secrets to Weight Loss Davis, Kara
	Item#	Binding	isbn 10	Price
	9781599793771	Paperback	1599793776	10.95
The easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes.

The Paleo Diet Cherel-Lemonnier, Laurence
	Item#	Binding	isbn 10	Price
	9782359340808	Paperback	2359340808	7.95
How to lose weight with the new Paleolithic diet.

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