Thin Is the New Happy: by Valerie Frankel Frankel, Valerie
Item#
Binding
isbn 10
Price
9780312373931
Paperback
0312373937
10.95
Frankel, like most women, has endured years of dieting, starvation, and total preoccupation with her weight. Not wanting to pass this legacy on to her own daughters, she sets out to cleanse herself of these painful and damaging cycles
The Eat-Clean Diet Companion: Tosca Reno Reno, Tosca
Item#
Binding
isbn 10
Price
9781552100721
Spiral
1552100723
10.95
Studies show people often fail at weight-loss efforts because they eat more than they think. The food tracking aspect of this book is an invaluable tool, helping readers make sure every meal contains what it should.
Weight Loss 101 Pneuma Life
Item#
Binding
isbn 10
Price
9781562291440
Paperback
1562291440
7.50
Weight Loss 101 is a powerful resource of tips and quotes pulled from the best books ever written on the subject of weight loss and weight maintenance in the past 50 years.
The Bible Cure for Weight Loss & Muscle Gain Colbert, Dr. Don MD
Item#
Binding
isbn 10
Price
9780884196846
Paperback
0884196844
5.95
Colbert taps into some of the top medical researchers in the area of weight loss to bring readers a new guide on how to drop those unwanted pounds. He discusses medical breakthroughs as well as the most recent weight loss and control strategies that work.
Zumba: Ditch the Workout, Join the Party! Perez, Beto
Item#
Binding
isbn 10
Price
9780446546126
Hardcover
0446546127
17.95
Created by celebrity fitness trainer Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help participants shed pounds and inches fast. This companion book features a complete workout program, fat-burning diet,
The Secret to Skinny: by Tammy Lakatos Shames & Lyssie Lakatos Tammy Shames & Lyssie Lakatos
Item#
Binding
isbn 10
Price
9780757313516
Paperback
0757313515
10.95
will help women blast their bellies with their 4-week diet plan: delicious salt-slashing meals that not only shed pounds but add years to your life by regulating blood pressure and returning salt-saturated cells back to health.
From Belly Fat to Belly Flat: by C. W. Randolph & Genie James Randolph, C W
Item#
Binding
isbn 10
Price
9780757306785
Paperback
0757306780
11.95
Discover the hidden culprit behind the 'middle-age spread'--and the simple plan that's helped hundreds of women over 30 break the fat cycle!
A Woman of Moderation: Breaking the Chains of Poor Eating Habits Brestin, Dee
Item#
Binding
isbn 10
Price
9780781444453
Paperback
0781444454
8.95
Together with Registered Dietician Peggy Johnston, Dee combines good nutrition and scriptural counsel to give women insight into how to eat healthily as a way of life.
The Ayurvedic Guide to Diet & Weight Loss: The Sattva Program Gerson, Scott
Item#
Binding
isbn 10
Price
9780910261296
Paperback
0910261296
18.95
This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. Viewing the body as a pattern of intelligence that is unique for each person
The Kind Diet: by Alicia Silverstone Silverstone, Alicia
Item#
Binding
isbn 10
Price
9781605296449
Hardcover
1605296449
19.95
Best known for her role in "Clueless," Silverstone shares how her journey toward a vegan and now macrobiotic diet has left her feeling better than ever. "The Kind Diet" features nearly 100 easy--and Earth-friendly--recipes. 40 color photographs.
Never Be Fat Again: The 6-Week Cellular Solution Francis, Raymond
Item#
Binding
isbn 10
Price
9780757305313
Paperback
0757305318
10.95
Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells.
I Can Make You Thin: by Paul McKenna [With CD] McKenna, Paul
Item#
Binding
isbn 10
Price
9781402765711
Hardcover
1402765711
14.95
Thanks to Paul McKenna’s revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings.
Healthy Weight Loss: by Gary Smalley Smalley, Gary
Item#
Binding
isbn 10
Price
9780842355223
Paperback
0842355227
11.95
Just as relationships are interconnected, so are health and weight. In this book, Dr. Smalley suggests seven steps to getting control over how and what one eats, and the impact this approach will have on relationships.
The Brown Fat Revolution: by James R. Lyons, M.D. Lyons, James R
Item#
Binding
isbn 10
Price
9780312595401
Hardcover
0312595409
16.95
In today’s youth-obsessed culture, mixed messages about diet, exercise, and skin care are everywhere. But one thing is clear: fat is always the enemy. Right? Wrong, says James R. Lyons, M.D. In BROWN FAT REVOLUTION
The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type Rigden, Scott
Item#
Binding
isbn 10
Price
9780897935104
Paperback
0897935101
10.95
According to weight loss specialist Dr. Rigden, there is no miracle diet that works for everyone because everyone possesses a unique body type and corresponding metabolism.
The Maker's Diet for Weight Loss Rubin, Jordan S
Item#
Binding
isbn 10
Price
9781599795188
Paperback
1599795183 1599795183
10.95
Building on the principles of his "New York Times" bestseller "The Maker's Diet," Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help people reach their weight loss goals.
Spiritual Secrets to Weight Loss Davis, Kara
Item#
Binding
isbn 10
Price
9781599793771
Paperback
1599793776
10.95
The easy-to-use 50-day format of "Spiritual Secrets to Weight Loss" emphasizes both the physical and spiritual aspects of weight loss and encourages positive health habits and long-term lifestyle changes.
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