Health & Fitness: Health & Fitness 2 - Booksandhealth.com

Health & Fitness 2

Making the Cut: Jillian Michaels Michaels, Jillian
	Item#	Binding	isbn 10	Price
	9780307382511	Paperback	0307382516	10.95
	9780307382504	Hardcover	0307382508	16.50
This unique, intense 30-day program from TVs toughest fitness guru has one purpose: to maximize readers diet and fitness potential so theyll get dramatic results at an accelerated pace.

Be Iron Fit: (Updated) (2ND ed.) Fink, Don
	Item#	Binding	isbn 10	Price
	9781599218571	Paperback	1599218577	11.95
Sought-after multisport coach Don Fink's revolutionary training programs allow athletes to attain superb fitness, motivation, and confidence:

Celebrity Body on a Budget Cornel, Chin
	Item#	Binding	isbn 10	Price
	9780972410281	Paperback	0972410287	10.95
With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton.

Dr. Susan’s Fit and Fun Family Action Plan Bartell, Susan
	Item#	Binding	isbn 10	Price
	9781402229497	Paperback	1402229496	8.95
The breakthrough response to childhood obesity that parents have been waiting for—immediate answers, kid-friendly solutions and savvy advice from a national parenting expert

Fit for Life: Not Fat for Life: by Harvey Diamond Diamond, Harvey
	Item#	Binding	isbn 10	Price
	9780757301131	Paperback	0757301134	10.95
This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, or ingesting meal replacements.

Buff Dad: The 4-Week Fitness Game Plan for Real Guys Levinson, Mike
	Item#	Binding	isbn 10	Price
	9780757306167	Paperback	0757306160	11.95
From a nutritionist and noted trainer to pro-athletes comes a four-week game plan to help any Dad lose his spare tire even when hes lost his spare time.

Cosmogirl! Total Body Workout: From the Editors of CosmoGIRL! CosmoGIRL!
	Item#	Binding	isbn 10	Price
	9781588166630	Paperback	1588166635	7.95
Every CosmoGIRL! is on the quest for a workout that’s fun, effective, and just right for her—and she’ll find it in this great guide from her favorite magazine.

Waistline Workout: by Paul Collins Collins, Paul
	Item#	Binding	isbn 10	Price
	9781841262857	Paperback	1841262854	10.95
This book is a revolutionary 3-step weight loss system for achieving a slimmer and trimmer body.

Shape Up!: 100 Conditioning Swim Workouts Lucero, Blythe
	Item#	Binding	isbn 10	Price
	9781841262697	Paperback	1841262692	12.95
This book is packed with dozens of ready to use swim workouts designed to provide swimmers with technique work, conditioning and challenge.

Yoga Fun for Toddlers, Children and You Pegrum, Juliet
	Item#	Binding	isbn 10	Price
	9781907030147	Paperback	190703014X	14.95
Learning yoga helps people tone their bodies, release stress and improve their health, and for children, also offers a way to channel their natural exuberance.

Pure Physique: by Mike Lipowski Lipowski, Michael
	Item#	Binding	isbn 10	Price
	9780972410274	Paperback	0972410279	10.95
This book will teach you how to put together an exercise and nutrition program that is truly tailored to meet your individual needs and goals. With this book you will finally be able to obtain the leaner, more muscular body you've always wanted.

Chicken Soup for the Soul: Runners: 101 Inspirational Stories Canfield, Jack
	Item#	Binding	isbn 10	Price
	9781935096498	Paperback	1935096494	9.95
When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... telling their stories to other runners.

31 Days to a Younger You Pellicane, Arlene
	Item#	Binding	isbn 10	Price
	9780736929035	Paperback	0736929037	9.25
Women of all ages will benefit from Arlene’s beauty and health tips, along with her Biblical encouragement to “grow more beautiful from the inside out.”

Swimming for Exercise: Whyte, Greg
	Item#	Binding	isbn 10	Price
	9781554078226	Paperback	1554078229	19.95
A practical guide to swimming for fitness and for enjoyment.

You Are Your Own Gym: The Bible of Bodyweight Exercises Lauren, Mark
	Item#	Binding	isbn 10	Price
	9780345528582	Paperback	0345528581	12.50
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape.

The Cave Man Syndrome Alvin A. Bakst, M.D.
	Item#	Binding	isbn 10	Price
	9781617390715	Paperback	1617390712	11.75
The Evolution of Man’s Nutritional Needs

Saving Women's Hearts: Gulati, Martha , Torkos, Sherry
	Item#	Binding	isbn 10	Price
	9780470678459	Paperback	0470678453	13.25
Saving Women's Hearts: How You Can Prevent and Reverse Heart Disease With Natural and Conventional Strategies

No More Fatigue:Why You're So Tired and What You Can Do about It Challem, Jack
	Item#	Binding	isbn 10	Price
	9780470525456	Hardcover	0470525452	20.25
In this new book, Challem tackles a new syndrome -- the Fatigue Syndrome. Challem explains the reasons why so many of us feel tired, including stress, eating habits, hormones, illness, and aging.

Wear This, Toss That! Goodman, Amy E
	Item#	Binding	isbn 10	Price
	9781439184417	Hardcover	1439184410	21.95
Her one-stop fashion and beauty book cuts through the information overload to teach you how to dress to impress whatever your age, lifestyle, or size—while staying true to yourself and your budget.

Total Healing Hickey, Marilyn
	Item#	Binding	isbn 10	Price
	9781603742672	Paperback	1603742670	9.95
Renowned Bible teacher Hickey brings scriptural truths and principles to life. She explores the love of God, which prompts His desire to heal us, and the power of God, through which healing occurs.

The Science/Scripture Connection Noble, MD R W
	Item#	Binding	isbn 10	Price
	9781609572303	Paperback	1609572300	11.95
Discover how to use God's natural law to build a healthy body.

Hormone Balance Through Yoga Claudia Turske
	Item#	Binding	isbn 10	Price
	9780897935722	Paperback	0897935721	9.25
A Pocket Guide for Women over 40" is a doable yoga ritual and easy commitment with clear benefits. Small enough to fit in a woman's purse, it should be every woman's guide for navigating change of life with ease, comfort and balance.

Yoga for a Beautiful Face Cabuk, Lourdes Julian Doplito
	Item#	Binding	isbn 10	Price
	9780897935265	Paperback	0897935268	13.25
This guide shows readers how to achieve better results at no cost, financial or otherwise.

Homegrown Remedies McIntyre, Anne
	Item#	Binding	isbn 10	Price
	9781846013867	Paperback	1846013860	13.50
This edition contains 40 recipes with step-by-step instructions showing how even the most novice of herbalists can make a variety of cures, including tinctures, poultices, juices, teas, and more.

Fit 2-B Free Enjoying Total Health & Liberty in Christ - Guide Shaw, Jeffrey & Courtney
	Item#	Binding	isbn 10	Price
	9780982836675	Paperback	0982836678	12.95
The FIT 2-B FREE Movement is a move of the spirit of God to bring about a complete transformation in your spirit, soul, and body; and inspire others to experience and share the same results.

Mahamantra Yoga: Richard Whitehurst Whitehurst, Richard
	Item#	Binding	isbn 10	Price
	9781594773716	Paperback	1594773718	11.25
This book is a guide for those looking to awaken spiritual devotion in their physical yoga practice. It shows how to coordinate the breath, vocal cords, and mouth to practice devotional chanting consciously and joyfully. Includes a CD of mahamantra chants

Fountain of Youth Exercises: By Naomi Sophia Call Call, Naomi Sophia
	Item#	Binding	isbn 10	Price
	9781844095285	Paperback	1844095282	14.95
A well-researched study, this is an invaluable tool for nourishing an aging inner and outer radiance.

Eat Smart, Stay Well: Susanna Lyle Lyle, Susanna
	Item#	Binding	isbn 10	Price
	9780824835934	Paperback	082483593X	15.95
Eat Smart, Stay Well

Sacred Jewels of Yoga: DeLuca, Dave
	Item#	Binding	isbn 10	Price
	9781608680405	Paperback	1608680401	11.95
166 sacred passages from some of India's most revered yoga scriptures -- the Upanishads, the Bhagavad Gita, the Yoga Sutras, the Bhakti Sutras, the Astavakra Samhita, and the Srimad Bhagavatam - along with teachings by two of the most beloved yoga masters

Simply Yoga: Mind, Body, Spirit [With DVD] Pettinato, Yolanda
	Item#	Binding	isbn 10	Price
	9781741838817	Hardcover/DVD	1741838819	10.25
Simply Yoga: Mind, Body, Spirit [With DVD] ( Instant Master Class )

The Power of Tai Chi [With DVD] Zhao-Ming, Shao
	Item#	Binding	isbn 10	Price
	9781741844696	Hardcover/DVD	174184469X	10.25
The Power of Tai Chi [With DVD] ( Instant Master Class )

Pilates for Weight Loss [With DVD] Watts, Elise
	Item#	Binding	isbn 10	Price
	9781741838794	Hardcover/DVD	1741838797	10.25
Pilates for Weight Loss [With DVD] ( Instant Master Class )

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