Action Plan for High Blood Pressure: Jon G Divine

Divine, Jon G

[Image: Action Plan for High Blood Pressure: Jon G Divine]

Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health.

Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina.

Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressure is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.

Series: Action Plan for Health
Features: Bibliography, Illustrated, Index, Table of Contents
Physical Info: 0.48" H x 9.88" L x 7.42" W (0.92 lbs) 200 pages
Publisher: Human Kinetics Publishers
US SRP: $ 17.95 US
Binding: Paperback
Pub Date: October 2005

Additional Information
BISAC Categories:
- Health & Fitness | Health Care Issues
LC Subjects:
- Hypertension
Dewey: 616.132
LCCN: 2005017320

Action Plan for High Blood Pressure: Jon G Divine Divine, Jon G
	Item#	Binding	isbn 10	Price
	9780736051408	Paperback	0736051406	12.95
The American Heart Association reports that 1 of every 3 adults in the United States has high blood pressure, and 37.7 million Americans have cholesterol levels in the high-risk category.

Need Help? Call Customer Service at 608-723-5867