The Complete Guide to Walking, New and Revised: by Mark Fenton

Fenton, Mark

[Image: The Complete Guide to Walking, New and Revised: by Mark Fenton]

The Complete Guide to Walking, New and Revised
For Health, Weight Loss, and Fitness

Take one year to change your life - forever!

WORKING OUT HAS NEVER BEEN EASIER

All that’s needed to get fit is a pair of walking shoes and a copy of Mark Fenton’s invaluable handbook. In this new and completely revised edition, Fenton speaks to modern concerns, such as preventing and controlling serious health conditions, motivating families to walk together, finding the best walking spots nationwide, and using new technology to get fit faster and more safely.

Much more than a “how-to” exercise book, The Complete Guide to Walking is an interactive and inspirational resource that can make the difference for millions of Americans who struggle with weight loss, health and dietary concerns, stress, and chronic fatigue. The author offers dozens of realistic solutions to help you overcome your individual barriers to regular daily activity. As a coach of beginners and world-class athletes alike, Fenton promises that he can transform virtually anyone from couch potato to athlete in less than one year with this straightforward, motivational, and enjoyable prescription to a healthier life.

UPC: 66081302495400989
Features: Illustrated, Index, Price on Product - Canadian, Table of Contents
Physical Info: 0.8" H x 9.92" L x 7.03" W (1.84 lbs) 258 pages
Carton Quantity: 18
Publisher: Lyons Press
US SRP: $ 24.95 US
Binding: Paperback
Pub Date: March 2008

Additional Information
BISAC Categories:
- Sports & Recreation | Walking

The Complete Guide to Walking, New and Revised: by Mark Fenton Fenton, Mark
	Item#	Binding	isbn 10	Price
	9781592289899	Paperback	1592289894	17.95
Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.

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