The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking

Seelig-Brown, Barbara

[Image: The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking]

Meals that are naturally delicious, low-fat, and diabetes-friendly!
Naturally low in fat and packed with protein and healthy omega-3 fats, seafood is a perfect choice forfresh meals that fit well into a diabetes meal plan. Unfortunately, most seafood cookbooks on the market take whats naturally a healthy ingredient and add heavy cream sauces, fatty oils, or fried batters. The results are unhealthy meals packed with fat and cholesterol that could potentially wreck a diabetes self-care plan. With "The Diabetes Seafood Cookbook," author Barbara Seelig-Brown has put together over 100 meals that deliver seafoods nutrition-dense benefits without skimping on taste. Brown has refined the art of coaxing delicious meals from healthy ingredients, while keeping the process simple and approachable.

Contributor(s): Seelig-Brown, Barbara (Author)

Publisher: American Diabetes Association
US SRP: $ 18.95 US
Binding: Paperback
Pub Date: August 01, 2009
BISAC Categories:
- Cooking | Specific Ingredients | Seafood
- Cooking | Health & Healing | Diabetic & Sugar Free
- Health & Fitness | Diseases | Diabetes
- Health & Fitness | Healthy Living
- Health & Fitness | Nutrition
Dewey: 641.56314
Features: Bibliography, Illustrated, Index, Price on Product, Table of Contents
Physical Info: 0.5" H x 9.9" L x 7.9" W (1.0 lbs) 165 pages
Carton Quantity: 40


  
The Diabetes Seafood Cookbook: Fresh, Healthy, Low-Fat Cooking
Seelig-Brown, Barbara

 

Item#

Binding 

isbn 10 

Price
9781580403023 Paperback 1580403026 14.95
Barbara Seelig-Brown has put together over 100 meals that deliver seafoods nutrition-dense benefits withoutskimping on taste.
  

 

 

 

 

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