Bloodtypes, Bodytypes, and You - Revised and Expanded

Christiano, Joseph

[Image: Bloodtypes, Bodytypes, and You - Revised and Expanded]

Why Your Unique Genetic Code Is the Key to Losing Weight for Life

Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type—O, A, B, or AB—determines your body’s ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.

Tools for readers include:

* Links to online questionnaires for customized eating and fitness plans based on body genetics
* 120 blood-type specific recipes to maximize weight loss
* Grocery lists and meal planners for individuals and families (no matter what combination of blood types you have)
* Fat-burning meal-replacement snacks
* Body-redefining exercise demonstrations for specific body types

Features: Illustrated, Price on Product, Table of Contents
Physical Info: 0.88" H x 8.93" L x 7.05" W (1.39 lbs) 328 pages
Carton Quantity: 16
Publisher: Siloam Press
US SRP: $ 17.99 US
Binding: Paperback
Pub Date: April 2008

About the Author
Joseph Christiano, ND, CNC, a naturopathic doctor and certified nutritional counselor, has spent forty years developing individualized diet and exercise programs for Hollywood celebrities, major media personalities, and swimsuit winners in the Miss America, Miss USA, and Mrs. America pageants. The former Mr. Florida and Mr. USA runner-up has been featured in national publications, including Iron Man, Woman’s World, and Women’s Health and Fitness, and has authored several books, including My Body, God’s Temple. As founder of Dump the Junk America, Dr. Joe has developed a nationwide campaign for helping kids with obesity and related illnesses and poor academics.

Additional Information

BISAC Categories:
- Health & Fitness | Weight Loss
- Health & Fitness | Healthy Living

Bloodtypes, Bodytypes, and You - Revised and Expanded Christiano, Joseph
	Item#	Binding	isbn 10	Price
	9781599792903	Paperback	1599792907	13.95
A world-renowned health and fitness coach updates his proven weight-loss program and explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off.