Praisemoves: Laurette Willis

Willis, Laurette

After years of studying God's Word and practicing the Christian faith, Laurette was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program which incorporates meditating on the truth of Scripture with exercising to:
- Increase flexibility and balance
- Lose weight and gain endurance
- Nurture a rich, meaningful prayer life
- Ease depression and stress and inspire joy
- Develop a deep knowledge of Scripture.

Two invigorating workouts, she helps you increase flexibility, tone muscles, improve balance, relieve stress, and control weight while deepening your knowledge of God's Word. Includes one 60-minute and one 20-minute workout.

Praisemoves: Laurette Willis Willis, Laurette
	Item#	Format	EAN	Price
	9780736915847	DVD	0736915842	13.95
Looking for a way to refresh, renew, and rejuvenate without all the New Age mumbo jumbo of the yoga craze? Try Laurette Willis's Christ-centered exercise program!