Glow Prenatal Workout w/Tonya Larson

Larson, Tonya

[Image: Glow Prenatal Workout w/Tonya Larson]

Tonya Larson's Prenatal Cardio Sculpt is a fun and versatile workout that expectant mothers can look forward to without any "dread factor." Prenatal Cardio Sculpt begins slowly with an easy & refreshing 7-minute warm-up that prepares you mentally and physically for the workout ahead. Once you start moving and enjoy it, you'll be surprised how much you look forward to working out. Whether you're in your first, second or third trimester, this workout has been designed to be safe and effective. There are two modifiers visible during each segment that offer options that work best for various trimesters and/or fitness levels.

Publisher Name: Bridgestone Products Group
Released: Dec 30, 2010
Group: Video
Format: DVD
Category: Health and Diet

Glow Prenatal Workout w/Tonya Larson Larson, Tonya
	Item#	Format	isbn 10	Price
	9780740322389	DVD	0740322389	11.95
Prenatal Cardio Sculpt begins slowly with an easy & refreshing 7-minute warm-up that prepares you mentally and physically for the workout ahead. Once you start moving and enjoy it, you'll be surprised how much you look forward to working out.