Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinson's Disease. The book includes: Overview of physical symptoms; Medication review in easily understandable terms; Techniques and tricks for improved mobility including bed mobility, transfers, & walking; Anti-freezing techniques that really work; Adaptive devices for easier everyday living; Read more...Move It! is the first publication of its kind! It is a complete movement, exercise and resource guide for people with Parkinson's Disease. The book includes: Overview of physical symptoms; Medication review in easily understandable terms; Techniques and tricks for improved mobility including bed mobility, transfers, & walking; Anti-freezing techniques that really work; Adaptive devices for easier everyday living; Complete exercise programs specific for Parkinson's Disease; -Exercise programs for all physical levels (beginner, intermediate and advanced); Complete guide and exercise program for flexibility; And much more!--Cover p. [4].Contributor(s): Lockett, Kevin (Author)Publisher: Langdon Street PressUS SRP: $ 19.95 USBinding: Paperback BISAC Categories:- Health & Fitness | Diseases | Nervous System (incl. Brain)- Health & Fitness | ExercisePub Date: April 01, 2009Features: Bibliography, Illustrated, Price on Product, Table of ContentsPhysical Info: 0.5" H x 8.9" L x 5.9" W (0.4 lbs) 117 pages
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