Beautiful Body, Beautiful Mind: The Power of Positive Imagery

Franklin, Eric

[Image: Beautiful Body, Beautiful Mind: The Power of Positive Imagery]

Publisher Marketing: Emphasizing lifestyle and mental attitude rather than surgery, creams, or pills, this fantastic manual is the key to staying young through mental stimulation, self-talk, setting of goals, motivation, and relaxation. The revolutionary Franklin Method of health proposes that living healthily is mostly a question of habits and that these habits are mirrored in the quality of our thoughts and in our daily life. Focusing on methods of concentration, measured breathing, and the power of imagination, this program provides a selection of different mental techniques from the Franklin Method designed to produce results that can be seen and felt in only 10 days. More importantly, when combined with a balanced diet, these exercises can awaken even the sleepiest of minds to the possibility of a longer and more fulfilling life.
Contributor(s): Franklin, Eric (Author) Burger, Sonja (Illustrator) Franklin, Eric (Illustrator) Dunn, Lorna (Translator) Weismann, Gisela (Translator)

Publisher: Elysian Editions
US SRP: $ 19.95 US
Binding: Paperback
Pub Date: April 01, 2009

BISAC Categories:
- Health & Fitness | Healthy Living
- Health & Fitness | Beauty & Grooming | General
Dewey: 153.32
Features: Illustrated, Price on Product, Table of Contents
Physical Info: 0.5" H x 9.1" L x 7.4" W (0.75 lbs) 152 pages
Carton Quantity: 32

Beautiful Body, Beautiful Mind: The Power of Positive Imagery Franklin, Eric
	Item#	Binding	isbn 10	Price
	9780871273093	Paperback	0871273098	15.95
With Over 80 Exercises and a 10-Day Beauty Program.