Making the Cut: Jillian Michaels

Michaels, Jillian

[Image: Making the Cut: Jillian Michaels]

Making the Cut
The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You

You’ve seen her change lives on The Biggest Loser–why not yours?

Are you in good shape but struggling with those last ten to twenty pounds? Do you have an event on the calendar where you’d love to make jaws drop? Or do you just want to see what it would be like to have the best body you’ve ever had? Then you need to discover what millions who’ve seen Jillian’s training methods on The Biggest Loser already know!

Making the Cut empowers you to:

• Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you
• Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success
• Develop your strength, flexibility, coordination, and endurance
• Reach levels of fitness you never before thought possible

Binding: Paperback
Features: Illustrated, Index, Price on Product, Table of Contents
Physical Info: 0.9" H x 9.22" L x 7.39" W (1.49 lbs) 273 pages
Carton Quantity: 20
Publisher: Three Rivers Press (CA)
US SRP: $ 14.95 US
Pub Date: January 22, 2008

Binding: Hardcover
Features: Dust Cover, Illustrated, Index, Price on Product, Price on Product - Canadian, Table of Contents
Initial Print Run: 100000
Physical Info: 1.06" H x 9.55" L x 7.63" W (1.91 lbs) 273 pages
Carton Quantity: 12
Publisher: Crown Publishers
US SRP: $ 24.95 US
Pub Date: April 10, 2007

Additional Information
BISAC Categories:
- Health & Fitness | Diets | Weight Loss
- Health & Fitness | Exercise
LC Subjects:
-Physical fitness -Reducing diets
-Weight loss
Themes:
- Sex & Gender | Feminine
Dewey: 613.25

Making the Cut: Jillian Michaels Michaels, Jillian
	Item#	Binding	isbn 10	Price
	9780307382511	Paperback	0307382516	10.95
	9780307382504	Hardcover	0307382508	16.50
This unique, intense 30-day program from TVs toughest fitness guru has one purpose: to maximize readers diet and fitness potential so theyll get dramatic results at an accelerated pace.