The Low GI Handbook

Brand-Miller, Jennie

The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins’ groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

by Kaye Foster-Powell, Thomas Wolever, Jennie Brand-Miller, Stephen Colagiuri

Physical Info: 1.2" H x 8.9" L x 6.0" W (1.05 lbs) 400 pages
Carton Quantity: 28
Publisher: Da Capo Lifelong Books
US SRP: $ 16.95 US
Binding: Paperback
Language(s): English
Pub Date: July 13, 2010

Additional Information
BISAC Categories:
- Health & Fitness | Diets | General

The Low GI Handbook Brand-Miller, Jennie
	Item#	Binding	isbn 10	Price
	9780738213897	Paperback	0738213896	12.95
Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health.