The 90-Day Fitness Challenge: by Phil & Amy Parham

Parham, Phil & Amy

[Image: The 90-Day Fitness Challenge: by Phil & Amy Parham]

Phil and Amy Parham, contestants on NBC’s The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

* encourage readers to embark on a 90-day program for permanent weight loss
* outline simple and practical healthy food and fitness plans
* point the way toward developing better eating habits and an active lifestyle
* incorporate Scripture and faith principles to encourage readers to make God a part of their journey
* provide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

Features: Illustrated, Price on Product, Table of Contents
Physical Info: 0.84" H x 8.68" L x 6.08" W (0.8 lbs) 343 pages
Carton Quantity: 40
Publisher: Harvest House Publishers
US SRP: $ 13.99 US
Binding: Paperback
Language(s): English
Pub Date: June 01, 2010

Additional Information
BISAC Categories:
- Religion | Christian Life | Physical Health
- Health & Fitness | Healthy Living
LC Subjects:
-Lifestyles -Physical fitness
Themes:
- Religious Orientation | Christian
Dewey: 613.7
LC Call Number: RA781
LCCN: 2009047449

The 90-Day Fitness Challenge: by Phil & Amy Parham Parham, Phil & Amy
	Item#	Binding	isbn 10	Price
	9780736929493	Paperback	0736929495	9.95
Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.