The Master Your Metabolism Calorie Counter

Michaels, Jillian

[Image: The Master Your Metabolism Calorie Counter]

The key to amping your body to its full fat-burning potential—now in your pocket!

Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.

The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.

• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists

Features: Price on Product, Price on Product - Canadian, Table of Contents
Initial Print Run: 100000
Physical Info: 0.82" H x 7.52" L x 4.54" W (0.41 lbs) 319 pages
Carton Quantity: 48
Publisher: Three Rivers Press (CA)
US SRP: $ 7.99 US
Binding: Mass Market Paperbound
Language(s): English
Pub Date: April 27, 2010

Additional Information
BISAC Categories:
- Health & Fitness | Food Content Guides
LC Subjects:
-Caloric content -Energy metabolism
-Food -Weight loss
Dewey: 612.39
LC Call Number: QP176

The Master Your Metabolism Calorie Counter Michaels, Jillian
	Item#	Binding	isbn 10	Price
	9780307718211	Paperback	0307718212	6.95
This companion book to Michaels' bestselling "Master Your Metabolism" offers quick access to calorie, fat, and carb counts, as well as lists of hormone-positive foods that boost fat burning and kick fat storage to the curb.