The Monster Health Book: by Edward MillerMiller, Edward |
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| The Monster Health Book: A Guide to Eating Healthy, Being Active & Feeling Great for Monsters & Kids! Beginning with a concise discussion of each food group and the newly designed food pyramid, and including sections on exercise, drugs, and self-esteem, this formative and lively book will help kids pick up nourishing foods and get into wholesome habits. Features: Illustrated, Table of Contents Target Age Group: 07 to 10 Physical Info: 0.25" H x 10.0" L x 10.0" W (0.41 lbs) 40 pages Publisher: Holiday House US SRP: $ 6.95 US Binding: Paperback Pub Date: April 2008 How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wants, needs and desires? Learn how to adopt the secrets of mental, physical, and financial fitness within the pages of Hip to Be Fit. The Hip To Be Fit! Program makes life smoother, and it becomes easier to implement life's goals. Clients laugh when I tell them to "use your butt to train your brain for better fitness," but then they see the results of the routines. *Brand new ways to improve energy levels *Exercises that can be done anywhere and with little to no equipment! *Inside information on cardio routines *The secrets of pain-free exercise... finally revealed *The perfect little "tweak" that "fit" people know *How to never again feel sluggish when you work *How exercise can make you wealthy *Burst out of an energy lull immediately *The one thing you must do when you want to lose your internet butt. Additional Information BISAC Categories: - Juvenile Nonfiction | Health & Daily Living | Diet & Nutrition - Juvenile Nonfiction | Health & Daily Living | Fitness & Exercise LC Subjects: -Health -Nutrition OCLC Number: OCLC#58043331 Guided Reading Level: R Dewey: 613.7 |
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