The Diet Alternative (Revised Version with Study Guide)

Hampton, Diane

[Image: The Diet Alternative (Revised Version with Study Guide)]

You want to lose weight. Sometimes you even manage to shed those pounds. But you always gain them back-and maybe a few extra. Diets treat the symptom and not the problem. Diane Hampton will revolutionize the way you look at food. You can find relief from the power food has over you. This is not a diet. There are no pills, no menus, and no foods to avoid. You won't have to count calories, fat grams, or carbohydrates. You can consume anything you desire and still lose weight: eat sweets, have a dessert, munch on chips and dip whenever you want. The Diet Alternative contains time-tested principles that get results. No diet can promise a consistent loss of 3-4 pounds a week, but The Diet Alternative isn't a diet. It's freedom. Learn to use your body's natural "hungry" and "full" responses.

Discover God's meal plan.
Then keep the same size for the rest of your life!

Physical Info: 0.53" H x 8.26" L x 5.23" W (0.51 lbs) 208 pages
Carton Quantity: 60
Publisher: Whitaker House
US SRP: $ 13.99 US - (Discount: REG)
Binding: Paperback
Pub Date: February 2002

Table of Contents:
Foreword
1. Deliverance from Glutton
2. Spiritual Battles Have Spiritual Answers
3. Seeds of Glutton
4. Hungry and Full
5. Resisting Temptation
6. Transformed by New Thoughts
7. Eat Whatever Is Set before You
8. Giving Thanks 9. A Plan to Last a Lifetime
10. Seven Roadblocks to Total Healing
11. A Man's Perspective
Commonly Asked Questions Personal Inventory and Group Discussion Questions Answers to Discussion Questions Scriptures About the Author

Additional Information
CPC Categories:
- General Interest
Categories:
| Health Issues
BISAC Categories:
- Health & Fitness | Diets | General
LC Subjects:
- Christianity - Compulsive eaters
- Dieters - Gluttony
- Obesity - Religious aspects
- Religious life
Themes:
Theometrics | Evangelical

The Diet Alternative (Revised Version with Study Guide) Hampton, Diane
	Item#	Binding	isbn 10	Price
	9780883687215	Paperback	0883687216	9.95
Diane Hampton will revolutionize the way you look at food. Discover God's meal plan, and keep the same size for the rest of your life!